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  • Piece of wood with a poem written on it and some orange flowers.

    Mindfulness Garden course for over 50s/carers

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    Meet others, learn ways to be kind to your mind and connect with nature. A free 8 week course for people over 50 years old or carers of any age […]

    Free
  • The words 'In the heart of Chapeltown' are in a circle surrounding three people holding hands that we are viewing from above.

    Mindfulness course in Chapeltown

    The Reginald Centre, Chapeltown Chapeltown Road, Leeds, United Kingdom

    Living with pain, fatigue or other health condition? Feeling a bit low or isolated ? Want a bit of time for your own wellbeing? Leeds Mindfulness Coop and Feel Good […]

    Free
  • Leeds Student Medical practice and the Light Primary Care Network logo. A beacon of rainbow light shines out like a lighthouse from the top of Parkinson tower.

    LGBT+ or neurodiverse mindfulness course

    Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

    A free 8 week mindfulness for stress course for people who are registered at the Leeds Student Medical Practice or the Light Surgery.   On this course we particularly welcome people […]

    Free
  • 14 cut out speech and thought bubbles are stuck all over a white background. The bubbles say things like 'not judging', generosity, openness, Giving, allowing, empathy, noticing and responding.

    Mindfulness for All course in East Leeds

    Space 2, The Old Fire Station, Gipton

    Leeds Mindfulness Co-op invites you to a free 8 week mindfulness course for adults. Mondays 10.30am - 1pm starting 16th October 2023 at Space 2, The Old Fire Station, Gipton. […]

    Free
  • Bright yellow hawthorn leaves on the ground with dark leaves in the background.

    Mindful Walk Over 50s & carers

    Lister Park, Bradford

    Explore some of Bradford's best parks by joining this free group and learn mindfulness techniques to improve wellbeing along the way! For over 50's and carers of all ages. With […]

    Free

  • We can see the booted feet and lower legs of someone walking away from us along a concrete path covered in leaves. The blurred orange background also suggests this is a park in Autumn.

    Mindful Walk Over 50s and carers

    Bowling Park, Bradford Lodge Cafe, opposite Lister Ave

    Explore some of Bradford's best parks by joining this free group and learn mindfulness techniques to improve wellbeing along the way! For over 50's and carers of all ages. With […]

    Free

  • Bright yellow hawthorn leaves on the ground with dark leaves in the background.

    Mindful Walk Over 50s and carers

    Lister Park, Bradford

    Explore some of Bradford’s best parks by joining this free group and learn mindfulness techniques to improve wellbeing along the way! For over 50’s and carers of all ages. With […]

    Free
  • Brilliant orange sunlight falls on tree trunks in Hirst Wood in January. A bright wintery sky can be seen through the branches and leaves still cover the ground.

    Mindful Walk Over 50s and carers

    Roberts Park, Saltaire Saltaire

    Explore some of Bradford’s best parks by joining this free group and learn mindfulness techniques to improve wellbeing along the way! For over 50’s and carers of all ages. With […]

    Free

  • 14 cut out speech and thought bubbles are stuck all over a white background. The bubbles say things like 'not judging', generosity, openness, Giving, allowing, empathy, noticing and responding.

    Mindfulness for everyone

    Space 2, The Old Fire Station, Gipton

    Experiencing low mood or anxiety? feeling a bit lonely? living with fatigue or pain? Join our kind and friendly 8 week mindfulness course and learn skills to help you live […]

    Free
  • Leeds Student Medical practice and the Light Primary Care Network logo. A beacon of rainbow light shines out like a lighthouse from the top of Parkinson tower.

    Mindfulness for stress taster

    Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

    Join our free Mindfulness for Stress taster sessions The taster sessions and following 8 week course is for people who are living with anxiety, depression and other mental health difficulties. […]

    Free
  • Leeds Student Medical practice and the Light Primary Care Network logo. A beacon of rainbow light shines out like a lighthouse from the top of Parkinson tower.

    Mindfulness for stress taster

    Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

    Join our free Mindfulness for Stress taster sessions The taster sessions and following 8 week course are for people who are living with anxiety, depression and other mental health difficulties. […]

    Free

  • A man closes his eyes as he leans back on a bank of ivy in dappled shade in a wood.

    Mindfulness Garden Taster

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    Meet others, learn ways to be kind to your mind and connect with nature. A gentle introduction to mindfulness and gardening activities to suit different needs and interests.  This taster […]

    Free