- This event has passed.
Mindfulness course in Chapeltown
October 10, 2023 @ 10:30 am - December 5, 2023 @ 1:00 pm
Free
- Living with pain, fatigue or other health condition?
- Feeling a bit low or isolated ?
- Want a bit of time for your own wellbeing?
Leeds Mindfulness Coop and Feel Good Factor invite you to join our FREE 8 week Mindfulness for Health course.
Come and be part of a kind and friendly group. Mindfulness can help you live well, even when you are living wtih difficulty.
8 weeks from Tuesday 10th Oct til 5th Dec 2023 10:30-1pm at the Reginald Centre, Chapeltown
Booking is essential. We particularly welcome applications from people from ethnically diverse backgrounds.
Speak to Tracey at Feel Good Factor or call Laura at Leeds Mindfulness Co-op 07910770133 for a chat/to book
or email: info@mindfulnesscoop.co.uk
