This event has passed.

Mindfulness for everyone

Name: Mindfulness for everyone
Start: 2024-03-04T15:00:00+00:00
End: 2024-04-22T17:30:00+00:00
Location: Space 2, The Old Fire Station, Gipton

March 4 @ 3:00 pm - April 22 @ 5:30 pm

Free

Experiencing low mood or anxiety? feeling a bit lonely? living with fatigue or pain?

Join our kind and friendly 8 week mindfulness course and learn skills to help you live well.

Leeds Mindfulness Co-op invites you to a FREE 8 week Mindfulness for All course.

Mondays 3pm – 5.30pm starting 4th March. At Space 2, The Old Fire Station, Gipton, Leeds.

Booking essential.

To book complete the Space2 registration form on the Space2 website.

or call the Space2 office 0113 3200159 mob 07519042683

Details

Start:: March 4 @ 3:00 pm
End:: April 22 @ 5:30 pm
Cost:: Free
Event Categories:: course, introduction

Location

: Space 2, The Old Fire Station, Gipton