Nature inspired mindfulness in Seacroft

Seacroft Forest Garden

Free 8 week programme at Seacroft Forest GardenMonday 3rd June to 22nd July. 12 - 2.30pmNature connection, gardening, mindfulness and compassion skills in a friendly group. The course will draw on the Breathworks Mindfulness program, Permaculture and The Work that Reconnects. You do not need any experience in any of these things, we can discover together!  The course will […]

Free

Mindfulness Connection

Online

Continuing practice for anyone who has completed an 8 week mindfulness course or who has equivalent experience. Online on Saturdays 9.30am – 10.30am We start with a meditation led by one of our experienced teachers, followed by a chance to listen and share about your mindfulness practice within our friendly online community.  This event runs […]

Donation