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Mindfulness for All course in East Leeds

October 16, 2023 @ 10:30 am - December 11, 2023 @ 1:00 pm
Free
14 cut out speech and thought bubbles are stuck all over a white background. The bubbles say things like 'not judging', generosity, openness, Giving, allowing, empathy, noticing and responding.

Leeds Mindfulness Co-op invites you to a free 8 week mindfulness course for adults.

Mondays 10.30am – 1pm starting 16th October 2023 at Space 2, The Old Fire Station, Gipton.

  • Experiencing low mood or anxiety?
  • Feeling a bit lonely?
  • Living with fatigue or pain?

Join our kind and friendly 8 week mindfulness course and learn skills to help you live well.

Booking is essential.

To book complete the registration form on the Space2 website or call the Space2 office 0113 3200159 or mobile 07519042683

Supported by Leeds Community Foundation.

 

 

Details

  • Start: October 16, 2023 @ 10:30 am
  • End: December 11, 2023 @ 1:00 pm
  • Cost: Free
  • Event Categories: ,

Organiser

Location

  • Space 2, The Old Fire Station, Gipton