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Mindful Walk Over 50s and carers

Name: Mindful Walk Over 50s and carers
Start: 2024-02-29T10:00:00+00:00
End: 2024-02-29T12:30:00+00:00
Location: Roberts Park, Saltaire

February 29 @ 10:00 am - 12:30 pm

Free

Brilliant orange sunlight falls on tree trunks in Hirst Wood in January. A bright wintery sky can be seen through the branches and leaves still cover the ground.

Explore some of Bradford’s best parks by joining this free group and learn mindfulness techniques to improve wellbeing along the way!

For over 50’s and carers of all ages. With free hot drinks at a café. All sessions are 10-12:30.

This walk starts at Roberts Park, Higher Coach Road, Saltaire BD17 7LU meet Loverose Way Car park.

Led by Leeds Mindfulness Co-op and Horton Community Farm.

Details

Date:: February 29
Time:: 10:00 am - 12:30 pm
Cost:: Free
Event Categories:: continuing practice, introduction

Location

: Roberts Park, Saltaire
: Saltaire, BD17 7LU