News

New! Compassionate Mind Training

New! Compassionate Mind Training

We are now offering the exciting new 8 week Compassionate Mind Training course, based on the work of Paul Gilbert and Chris Irons. The Breathworks courses that we run introduce the 3 emotional regulation model that is part of Compassionate Mind training. We are really...

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Celebrating the co-op’s work

Celebrating the co-op’s work

We celebrated our work over the last year at our annual general meeting. This year has seen us continue to work with established partners across Leeds as well as working with a few new partners. We would like to particularly thank Chris Jackson for his work as a...

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Climate Action Leeds funding

Climate Action Leeds funding

We are delighted to have been awarded a Climate Action Leeds 2024 microgrant. The project will be delivered in partnership with Climate Action Seacroft and will be based in LS14 (Killingbeck community allotment and Seacroft Forest garden). We will be delivering an...

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Research collaboration

Research collaboration

Many of our mindfulness teachers have research backgrounds and we integrate research evidence into our CPD and design of our programmes, as well as contributing to research studies.  Laura Harrison also works as a researcher in the Department of Environment and...

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Working Together