Third and public sector staff
Leeds Mindfulness Co-op is working with others across the city to address inequalities in mental health faced by minoritized ethnic communities. Leeds Mindfulness Co-op is offering a free 8 week […]
Free
12 events found.
course
Events
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The Reginald Centre, Chapeltown Chapeltown Road, Leeds, United Kingdom
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Mindfulness Garden course over 50s and carers
Horton Community Farm, Bradford Cecil Avenue, Bradford, United KingdomMeet others, learn ways to be kind to your mind and connect with nature. A gentle introduction to mindfulness and gardening activities to suit different needs and interests. Free for […]
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Nature inspired mindfulness in Seacroft
Seacroft Forest GardenFree 8 week programme at Seacroft Forest GardenMonday 3rd June to 22nd July. 12 - 2.30pmNature connection, gardening, mindfulness and compassion skills in a friendly group. The course will draw […]
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Mindfulness for Health course, LS9
Space 2, The Old Fire Station, GiptonFor people with chronic pain, physical and mental health conditions as well as anxiety and low mood. Open to all. Learn skills to help you live well. 8 week course […]
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Mindfulness for Health and Stress course, LS8
Oakwood Lane Medical Practice Oakwood Lane Medical Practice, 2 Amberton Terrace, Leeds, United KingdomAimed at people registered with Oakwood Lane Medical Practice and other GPs in Seacroft – other enquiries are also welcome. In the 8 week course you will be gently introduced […]
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Mindfulness course for students
Quaker Meeting House, Woodhouse 188 Woodhouse Lane, LeedsThis Breathworks Mindfulness course starts Friday 18th October 10.30 - 1pm and runs for 8 weeks. There is also a taster session on Friday 4th October 10.30 - 1pm. The […]
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Mindfulness for menopause and beyond
Space 2, The Old Fire Station, GiptonLeeds Mindfulness Co-op invites you to a FREE 8 week Mindfulness course for women who are going through or have been through the menopause.The physical, mental and emotional changes of […]
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Mindfulness for Health course
HIVE, Shipley, Bradford HIVE, Shipley, Bradford, United KingdomTaster session/Introduction to Mindfulness: Thursday 30th January 2025 10.30am – 1.00pm 8 week course: Thursdays from 6th February 10.30am – 1.00pm (no session 20th Feb) Where: Hive, Kirkgate, Shipley, Bradford BD18 […]
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Mindfulness for stress course – students
Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds8 week course: Fridays from 7th February 10.30am – 1.00pm (no session 21st Feb) Carlton Hill Quaker Meeting House, 188 Woodhouse Lane, Woodhouse, Leeds LS2 9DX. For many students and […]
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Online mindfulness for stress course – students
Online8 week course: Tuesdays from 11 th February 5.30pm – 7pm Where: Online using Zoom In parallel with the face to face Mindfulness for Stress course at Carlton Hill Quaker […]
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Mindfulness Garden course – Over 50s and carers
Horton Community Farm, Bradford Cecil Avenue, Bradford, United KingdomMeet others, learn ways to be kind to your mind and connect with nature. A free 8 week course for people aged around 50 and upwards or carers of any […]
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Mindfulness for Stress course – students
Quaker Meeting House, Woodhouse 188 Woodhouse Lane, LeedsThis course is for people who are living with anxiety, depression and other mental health difficulties. On this course we particularly welcome people who identify as LGBT+, people who are […]
Free