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Mindfulness course for students
October 18 @ 10:30 am - December 6 @ 1:00 pm
Free
This Breathworks Mindfulness course starts Friday 18th October 10.30 – 1pm and runs for 8 weeks. There is also a taster session on Friday 4th October 10.30 – 1pm.
The taster and 8 week course is aimed at people registered with Leeds Student Medical Practice or The Light Surgery – other enquiries welcome.
This programme welcomes students and others with complex situations which affect their mental health and wellbeing. Particularly those who are neurodiverse, have a disability and students who belong to the LGBTQ+ community as we understand the impact of additional stressors on mental wellbeing.
Booking is essential – fill in an enquiry/referral form here or contact Leeds Mindfulness Co-op on info@mindfulnesscoop.co.uk