Mindfulness for Health course, LS9

Space 2, The Old Fire Station, Gipton

For people with chronic pain, physical and mental health conditions as well as anxiety and low mood. Open to all.  Learn skills to help you live well. 8 week course […]

Free

Mindfulness for Health and Stress course, LS8

Oakwood Lane Medical Practice Oakwood Lane Medical Practice, 2 Amberton Terrace, Leeds, United Kingdom

Aimed at people registered with Oakwood Lane Medical Practice and other GPs in Seacroft – other enquiries are also welcome. In the 8 week course you will be gently introduced […]

Free

Mindfulness for Stress course

Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

This Breathworks Mindfulness for Stress course starts Friday 18th October 10.30 - 1pm and runs for 8 weeks. There is also a taster session on Friday 4th October 10.30 - […]

Free