Mindfulness for menopause and beyond

Space 2, The Old Fire Station, Gipton

Leeds Mindfulness Co-op invites you to a FREE 8 week Mindfulness course for women who are going through or have been through the menopause.The physical, mental and emotional changes of […]

Mindfulness for Health course

HIVE, Shipley, Bradford HIVE, Shipley, Bradford, United Kingdom

Taster session/Introduction to Mindfulness: Thursday 30th January 2025 10.30am – 1.00pm 8 week course: Thursdays from 6th February 10.30am – 1.00pm (no session 20th Feb) Where: Hive, Kirkgate, Shipley, Bradford BD18 […]

Free

Mindfulness for stress course – students

Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

8 week course: Fridays from 7th February 10.30am – 1.00pm (no session 21st Feb) Carlton Hill Quaker Meeting House, 188 Woodhouse Lane, Woodhouse, Leeds LS2 9DX. For many students and […]

Online mindfulness for stress course – students

Online

8 week course: Tuesdays from 11 th February 5.30pm – 7pm Where: Online using Zoom In parallel with the face to face Mindfulness for Stress course at Carlton Hill Quaker […]

Free