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Mindfulness Garden course – Over 50s and carers

Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

Meet others, learn ways to be kind to your mind and connect with nature. A free 8 week course for people aged around 50 and upwards or carers of any […]

Free

Mindfulness for Stress course – students

Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

This course is for people who are living with anxiety, depression and other mental health difficulties. On this course we particularly welcome people who identify as LGBT+, people who are […]

Free

Nature Inspired Mindfulness in Seacroft

Seacroft Forest Garden

Free 6 week programme at Seacroft Forest GardenMonday 2nd June to Monday 7th July. 11am - 1.30pmNature connection, gardening, mindfulness and compassion skills in a friendly group. The course will […]

Free