Mindfulness for menopause and beyond
January 27, 2025 @ 10:30 am - March 24, 2025 @ 1:00 pm
Leeds Mindfulness Co-op invites you to a FREE 8 week Mindfulness course for women who are going through or have been through the menopause.
The physical, mental and emotional changes of menopause can be difficult. Join our kind and friendly 8 week mindfulness course and learn skills to help you live well with your experience of menopause and beyond.
Booking is essential. Please complete the Space 2 registration form or call the Space2 office 0113 3200159 or mobile 07519 042683
Mondays 10.30am – 1pm.
