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  • The Mindfulness Garden

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    Meet others, learn ways to be kind to your mind and connect with nature. Free for people over 50 and carers who live in a Bradford postcode. A collaboration between […]

    Free

  • 8 week Breathworks Mindfulness for Health course

    Leeds Buddhist Centre, Horsforth Beech House, Troy Road, Horsforth, Leeds, United Kingdom

    An 8 week Breathworks Mindfulness for Health course Starting Thursday 27th April 10.30am - 1pm and running each Thursday morning 16th June.  Giving you the tools and skills to help […]

    £200

  • A young woman relaxes on a pink pillow with a wooly scarf and a cup of tea with a heart inside.

    Mindfulness taster morning for young women

    Getaway Girls, Seacroft Getaway Girls, Leeds

    Free mindfulness taster session for young women 18 – 25 Wednesday 3rd May, 11am – 12.30pm.  This will be followed by a free 8 week course starting Wednesday 10th May. […]

    Free

  • Free mindfulness taster morning in East Leeds

    Space 2, The Old Fire Station, Gipton

    Monday 15th May 10.30am - 1pm.  Space 2, The Old Fire Station, Gipton Followed by a free 8 week mindfulness course, starting Monday 22nd May. Booking essential for both the […]

    Free

  • Free 8 week mindfulness course

    Space 2, The Old Fire Station, Gipton

    Experiencing low mood or anxiety? Feeling a bit lonely? Living with fatigue or pain? Join our kind and friendly 8 week mindfulness course and learn skills to help you live […]

    Free

  • Piece of wood with a poem written on it and some orange flowers.

    Mindfulness Garden taster

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    Meet others, learn ways to be kind to your mind and connect with nature. A gentle introduction to mindfulness and gardening activities to suit different needs and interests. This taster […]

    Free

  • A man closes his eyes as he leans back on a bank of ivy in dappled shade in a wood.

    Mindfulness Garden course LGBT+/neurodiverse

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    Take part in gentle gardening activities and learn mindfulness skills to support your wellbeing in a kind and friendly small group. For adults who identify as LGBT+ and/or neurodivergent. You […]

    Free
  • Piece of wood with a poem written on it and some orange flowers.

    Mindfulness Garden course for over 50s/carers

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    Meet others, learn ways to be kind to your mind and connect with nature. A free 8 week course for people over 50 years old or carers of any age […]

    Free

  • 14 cut out speech and thought bubbles are stuck all over a white background. The bubbles say things like 'not judging', generosity, openness, Giving, allowing, empathy, noticing and responding.

    Taster session Mindfulness for All in East Leeds

    Space 2, The Old Fire Station, Gipton

    Leeds Mindfulness Co-op invites you to a free taster wellbeing session. At Space 2, The Old Fire Station, Gipton. Booking is essential - complete the registration form on the Space2 […]

    Free
  • Leeds Student Medical practice and the Light Primary Care Network logo. A beacon of rainbow light shines out like a lighthouse from the top of Parkinson tower.

    Taster mindfulness session – LGBT+ or neurodiverse

    Featured
    Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

    Try our FREE taster session or join our FREE 8 week Mindfulness for Stress Course for people living with anxiety, depression and other mental health difficulties. We know there are […]

    Free
  • The words 'In the heart of Chapeltown' are in a circle surrounding three people holding hands that we are viewing from above.

    Mindfulness course in Chapeltown

    The Reginald Centre, Chapeltown Chapeltown Road, Leeds, United Kingdom

    Living with pain, fatigue or other health condition? Feeling a bit low or isolated ? Want a bit of time for your own wellbeing? Leeds Mindfulness Coop and Feel Good […]

    Free