Starting Thursday 27th April 10.30am – 1pm and running each Thursday morning 16th June.
Giving you the tools and skills to help you to live well with pain and illness.
At Leeds Buddhist Centre in Horsforth (very close to Horsforth rail station).
It is suitable for beginners as well as those with experience of mindfulness.
The course will be led by one of our Breathworks trained and BAMBA registered teachers with over 10 years of experience.
Booking is essential. Email email@example.com to book or find out more.