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The Mindfulness Garden
November 14, 2022 @ 10:00 am - July 27, 2023 @ 12:30 pm
Free
Meet others, learn ways to be kind to your mind and connect with nature.
Free for people over 50 and carers who live in a Bradford postcode.
A collaboration between Horton Community Farm and the Leeds Mindfulness Co-operative.
A gentle introduction to mindfulness and gardening activities to suit different needs and interests.
There are morning or afternoon courses starting at different points in the year, with sessions lasting a couple of hours.
Please get in touch for more details about the next start date and times.
Booking essential: email Laura at mindfulness@hcf.org.uk to find out more