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Mindfulness Garden taster

August 31, 2023 @ 10:30 am - 12:30 pm

Free

Meet others, learn ways to be kind to your mind and connect with nature.

A gentle introduction to mindfulness and gardening activities to suit different needs and interests.

This taster session lets you have a chance to visit the greenspace, meet us and try out some activities before you commit to one of our free mindfulness garden courses.

We have one course which will run on Thursday mornings for people over 50 and carers who live in a Bradford postcode.

Another 8 week course runs on Monday mornings for people who identify as LGBT+ and/or neurodivergent.

Led by experienced trainers from Horton Community Farm and Leeds Mindfulness Co-operative.

Booking essential: email Laura@hcf.org.uk to find out more

Details

Date:
August 31, 2023
Time:
10:30 am - 12:30 pm
Cost:
Free
Event Categories:
,

Location

Horton Community Farm
Cecil Avenue
Bradford, BD7 3BW United Kingdom
View Location Website

Organiser

Horton Community Farm
View Organiser Website