• Mindfulness for menopause and beyond

    Space 2, The Old Fire Station, Gipton

    Leeds Mindfulness Co-op invites you to a FREE 8 week Mindfulness course for women who are going through or have been through the menopause.The physical, mental and emotional changes of […]

  • Online mindfulness taster – students

    Online

    Taster session/Introduction to Mindfulness: Tuesday 28th January 2025 5.30pm – 7.00pm 8 week course: Tuesdays from 11 th February 5.30pm – 7pm Where: Online using Zoom In parallel with the […]

    Free
  • Introduction to mindfulness – Bradford

    HIVE, Shipley, Bradford HIVE, Shipley, Bradford, United Kingdom

    Taster session/Introduction to Mindfulness: Thursday 30th January 2025 10.30am – 1.00pm 8 week course: Thursdays from 6th February 10.30am – 1.00pm (no session 20th Feb) Where: Hive, Kirkgate, Shipley, Bradford BD18 […]

    Free
  • Mindful walk for over 50s and carers

    Bowling Park, Bradford Lodge Cafe, opposite Lister Ave

    Free winter walk for over 50s and carers with an introduction to mindfulness. 10 am - 12 Bowling Park, Bowling Hall Road, BD4 7TL.  Meet at the Lodge Cafe, opposite […]

    Free
  • Mindfulness for Health course

    HIVE, Shipley, Bradford HIVE, Shipley, Bradford, United Kingdom

    Taster session/Introduction to Mindfulness: Thursday 30th January 2025 10.30am – 1.00pm 8 week course: Thursdays from 6th February 10.30am – 1.00pm (no session 20th Feb) Where: Hive, Kirkgate, Shipley, Bradford BD18 […]

    Free
  • Mindfulness for stress course – students

    Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

    8 week course: Fridays from 7th February 10.30am – 1.00pm (no session 21st Feb) Carlton Hill Quaker Meeting House, 188 Woodhouse Lane, Woodhouse, Leeds LS2 9DX. For many students and […]

  • Online mindfulness for stress course – students

    Online

    8 week course: Tuesdays from 11 th February 5.30pm – 7pm Where: Online using Zoom In parallel with the face to face Mindfulness for Stress course at Carlton Hill Quaker […]

    Free
  • Mindful walk for over 50s and carers

    Roberts Park, Saltaire Saltaire

    Free winter walk for over 50s and carers with an introduction to mindfulness. 10 am – 12 in Roberts Park, Saltaire, BD17 7LU. Meeting point: Loverose Way car park (Off […]

    Free
  • Mindful walk for over 50s and carers

    Lister Park, Bradford

    Free winter walk for over 50s and carers with an introduction to mindfulness. 10 am – 12 Lister Park, Manningham, BD9 4JR Includes a free hot drink at a cafe! […]

    Free
  • Mindfulness Garden Taster – Over 50s and carers.

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    Meet others, learn ways to be kind to your mind and connect with nature. A taster session for people aged around 50 and upwards or carers of any age who […]

    Free
  • Mindfulness Garden course – Over 50s and carers

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    Meet others, learn ways to be kind to your mind and connect with nature. A free 8 week course for people aged around 50 and upwards or carers of any […]

    Free
  • Mindfulness for Stress course – students

    Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

    This course is for people who are living with anxiety, depression and other mental health difficulties. On this course we particularly welcome people who identify as LGBT+, people who are […]

    Free