Mindfulness for Health course, LS9
For people with chronic pain, physical and mental health conditions as well as anxiety and low mood. Open to all. Learn skills to help you live well. 8 week course […]
Free
12 events found.
introduction
Events
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Space 2, The Old Fire Station, Gipton
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Mindfulness for Health and Stress course, LS8
Oakwood Lane Medical Practice Oakwood Lane Medical Practice, 2 Amberton Terrace, Leeds, United KingdomAimed at people registered with Oakwood Lane Medical Practice and other GPs in Seacroft – other enquiries are also welcome. In the 8 week course you will be gently introduced […]
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Mindfulness course for students
Quaker Meeting House, Woodhouse 188 Woodhouse Lane, LeedsThis Breathworks Mindfulness course starts Friday 18th October 10.30 - 1pm and runs for 8 weeks. There is also a taster session on Friday 4th October 10.30 - 1pm. The […]
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Mindful walk for over 50s and carers
Lister Park, BradfordFree winter walk for over 50s and carers with an introduction to mindfulness. 10 am – 12 Lister Park, Manningham, BD9 4JR Includes a free hot drink at a cafe! […]
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Mindful walk for over 50s and carers
Roberts Park, Saltaire SaltaireFree winter walk for over 50s and carers with an introduction to mindfulness. 10 am - 12 in Roberts Park, Saltaire, BD17 7LU. Meeting point: Loverose Way car park (Off […]
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Mindfulness taster session – students
Quaker Meeting House, Woodhouse 188 Woodhouse Lane, LeedsTaster session/Introduction to Mindfulness, with Leeds Student Medical Practice and the LIGHT. Carlton Hill Quaker Meeting House, 188 Woodhouse Lane, Woodhouse, Leeds LS2 9DX For many students and younger adults […]
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Mindfulness for menopause and beyond
Space 2, The Old Fire Station, GiptonLeeds Mindfulness Co-op invites you to a FREE 8 week Mindfulness course for women who are going through or have been through the menopause.The physical, mental and emotional changes of […]
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Online mindfulness taster – students
OnlineTaster session/Introduction to Mindfulness: Tuesday 28th January 2025 5.30pm – 7.00pm 8 week course: Tuesdays from 11 th February 5.30pm – 7pm Where: Online using Zoom In parallel with the […]
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Introduction to mindfulness – Bradford
HIVE, Shipley, Bradford HIVE, Shipley, Bradford, United KingdomTaster session/Introduction to Mindfulness: Thursday 30th January 2025 10.30am – 1.00pm 8 week course: Thursdays from 6th February 10.30am – 1.00pm (no session 20th Feb) Where: Hive, Kirkgate, Shipley, Bradford BD18 […]
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Mindful walk for over 50s and carers
Bowling Park, Bradford Lodge Cafe, opposite Lister AveFree winter walk for over 50s and carers with an introduction to mindfulness. 10 am - 12 Bowling Park, Bowling Hall Road, BD4 7TL. Meet at the Lodge Cafe, opposite […]
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Mindfulness for Health course
HIVE, Shipley, Bradford HIVE, Shipley, Bradford, United KingdomTaster session/Introduction to Mindfulness: Thursday 30th January 2025 10.30am – 1.00pm 8 week course: Thursdays from 6th February 10.30am – 1.00pm (no session 20th Feb) Where: Hive, Kirkgate, Shipley, Bradford BD18 […]
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Mindfulness for stress course – students
Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds8 week course: Fridays from 7th February 10.30am – 1.00pm (no session 21st Feb) Carlton Hill Quaker Meeting House, 188 Woodhouse Lane, Woodhouse, Leeds LS2 9DX. For many students and […]