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  • Five somen sit in a circle during a group, in an inside space with a wall covered with plants and a window behind them.

    Learning to lead mindfulness

    Leeds Buddhist Centre, Horsforth Beech House, Troy Road, Horsforth, Leeds, United Kingdom

    2 day training 5th and 12th May

    £200

  • Free mindfulness taster morning in East Leeds

    Space 2, The Old Fire Station, Gipton

    Monday 15th May 10.30am - 1pm.  Space 2, The Old Fire Station, Gipton Followed by a free 8 week mindfulness course, starting Monday 22nd May. Booking essential for both the taster session and the course. To book complete the registration form on the Space 2 website. Or call the Space 2 office 0113 3200159 or […]

    Free

  • Free 8 week mindfulness course

    Space 2, The Old Fire Station, Gipton

    Experiencing low mood or anxiety? Feeling a bit lonely? Living with fatigue or pain? Join our kind and friendly 8 week mindfulness course and learn skills to help you live well. Free 8 week course on Mondays 10.30am - 1pm, starting 22nd May.  Space 2, The Old Fire Station, Gipton. Booking essential. To book please […]

    Free

  • Piece of wood with a poem written on it and some orange flowers.

    Mindfulness Garden taster

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    Meet others, learn ways to be kind to your mind and connect with nature. A gentle introduction to mindfulness and gardening activities to suit different needs and interests. This taster session lets you have a chance to visit the greenspace, meet us and try out some activities before you commit to one of our free […]

    Free

  • A man closes his eyes as he leans back on a bank of ivy in dappled shade in a wood.

    Mindfulness Garden course LGBT+/neurodiverse

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    Take part in gentle gardening activities and learn mindfulness skills to support your wellbeing in a kind and friendly small group. For adults who identify as LGBT+ and/or neurodivergent. You don't need any experience of gardening or mindfulness.  Horton Community Farm is a beautiful urban green space for nature and food growing at Horton Allotments […]

    Free
  • Piece of wood with a poem written on it and some orange flowers.

    Mindfulness Garden course for over 50s/carers

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    Meet others, learn ways to be kind to your mind and connect with nature. A free 8 week course for people over 50 years old or carers of any age who live in a Bradford postcode. The Mindfulness Garden is a collaboration between Leeds Mindfulness Co-operative and Horton Community farm, which is a beautiful urban […]

    Free

  • 14 cut out speech and thought bubbles are stuck all over a white background. The bubbles say things like 'not judging', generosity, openness, Giving, allowing, empathy, noticing and responding.

    Taster session Mindfulness for All in East Leeds

    Space 2, The Old Fire Station, Gipton

    Leeds Mindfulness Co-op invites you to a free taster wellbeing session. At Space 2, The Old Fire Station, Gipton. Booking is essential - complete the registration form on the Space2 website The taster session is followed by a free 8 week mindfulness course.

    Free
  • Leeds Student Medical practice and the Light Primary Care Network logo. A beacon of rainbow light shines out like a lighthouse from the top of Parkinson tower.

    Taster mindfulness session – LGBT+ or neurodiverse

    Featured
    Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

    Try our FREE taster session or join our FREE 8 week Mindfulness for Stress Course for people living with anxiety, depression and other mental health difficulties. We know there are many things which make mental health difficulties more complex. On this course we particularly welcome people who identify as LGBT+ and people who are neurodiverse. […]

    Free
  • The words 'In the heart of Chapeltown' are in a circle surrounding three people holding hands that we are viewing from above.

    Mindfulness course in Chapeltown

    The Reginald Centre, Chapeltown Chapeltown Road, Leeds, United Kingdom

    Living with pain, fatigue or other health condition? Feeling a bit low or isolated ? Want a bit of time for your own wellbeing? Leeds Mindfulness Coop and Feel Good Factor invite you to join our FREE 8 week Mindfulness for Health course. Come and be part of a kind and friendly group.  Mindfulness can […]

    Free
  • Leeds Student Medical practice and the Light Primary Care Network logo. A beacon of rainbow light shines out like a lighthouse from the top of Parkinson tower.

    LGBT+ or neurodiverse mindfulness course

    Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

    A free 8 week mindfulness for stress course for people who are registered at the Leeds Student Medical Practice or the Light Surgery.   On this course we particularly welcome people who identify as LGBT+ and people who are neurodiverse. learn skills and tools to support your mental health help you regain perspective manage overthinking and […]

    Free
  • 14 cut out speech and thought bubbles are stuck all over a white background. The bubbles say things like 'not judging', generosity, openness, Giving, allowing, empathy, noticing and responding.

    Mindfulness for All course in East Leeds

    Space 2, The Old Fire Station, Gipton

    Leeds Mindfulness Co-op invites you to a free 8 week mindfulness course for adults. Mondays 10.30am - 1pm starting 16th October 2023 at Space 2, The Old Fire Station, Gipton. Experiencing low mood or anxiety? Feeling a bit lonely? Living with fatigue or pain? Join our kind and friendly 8 week mindfulness course and learn […]

    Free