Taster session/Introduction to Mindfulness: Thursday 30th January 2025 10.30am – 1.00pm 8 week course: Thursdays from 6th February 10.30am – 1.00pm (no session 20th Feb) Where: Hive, Kirkgate, Shipley, Bradford BD18 […]
Free winter walk for over 50s and carers with an introduction to mindfulness. 10 am - 12 Bowling Park, Bowling Hall Road, BD4 7TL. Meet at the Lodge Cafe, opposite […]
Taster session/Introduction to Mindfulness: Thursday 30th January 2025 10.30am – 1.00pm 8 week course: Thursdays from 6th February 10.30am – 1.00pm (no session 20th Feb) Where: Hive, Kirkgate, Shipley, Bradford BD18 […]
8 week course: Fridays from 7th February 10.30am – 1.00pm (no session 21st Feb) Carlton Hill Quaker Meeting House, 188 Woodhouse Lane, Woodhouse, Leeds LS2 9DX. For many students and […]
8 week course: Tuesdays from 11 th February 5.30pm – 7pm Where: Online using Zoom In parallel with the face to face Mindfulness for Stress course at Carlton Hill Quaker […]
Free winter walk for over 50s and carers with an introduction to mindfulness. 10 am – 12 in Roberts Park, Saltaire, BD17 7LU. Meeting point: Loverose Way car park (Off […]
Free winter walk for over 50s and carers with an introduction to mindfulness. 10 am – 12 Lister Park, Manningham, BD9 4JR Includes a free hot drink at a cafe! […]
Meet others, learn ways to be kind to your mind and connect with nature. A taster session for people aged around 50 and upwards or carers of any age who […]
Meet others, learn ways to be kind to your mind and connect with nature. A free 8 week course for people aged around 50 and upwards or carers of any […]
This course is for people who are living with anxiety, depression and other mental health difficulties. On this course we particularly welcome people who identify as LGBT+, people who are […]
We have joined with the men's group at Vincent de Paul Centre (off York Road) to run our popular Mindfulness for Stress course. The course started on the 13th May and […]
For people over 50 or carers of any age. Learn mindfulness, be in nature, grow food, meditate and connect with others in a safe, inclusive space. To book or for […]