Ongoing

Mindfulness for Stress course – students

Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

This course is for people who are living with anxiety, depression and other mental health difficulties. On this course we particularly welcome people who identify as LGBT+, people who are […]

Free

Mindfulness for Men – places still available

St Vincent's centre, 4 Berking Ave, Leeds, LS9 9LF 4 Berking Avenue, Leeds

We have joined with the men's group at Vincent de Paul Centre (off York Road) to run our popular Mindfulness for Stress course. The course started on the 13th May and […]

Free

Nature Inspired Mindfulness in Seacroft

Seacroft Forest Garden

Free 6 week programme at Seacroft Forest GardenMonday 2nd June to Monday 7th July. 11am - 1.30pmNature connection, gardening, mindfulness and compassion skills in a friendly group. The course will […]

Free