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Piece of wood with a poem written on it and some orange flowers.

Mindfulness Garden course – Over 50s and carers

Horton Community Farm, Bradford Cecil Avenue, Bradford

Meet others, learn ways to be kind to your mind and connect with nature. A free 8 week course for people aged around 50 and upwards or carers of any […]

Free
Leeds Student Medical practice and the Light Primary Care Network logo. A beacon of rainbow light shines out like a lighthouse from the top of Parkinson tower.

Mindfulness for Stress course – students

Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

This course is for people who are living with anxiety, depression and other mental health difficulties. On this course we particularly welcome people who identify as LGBT+, people who are […]

Free