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Events for February 6, 2025

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mindfulness for menopause @space 2

Mindfulness for menopause and beyond

Space 2, The Old Fire Station, Gipton

Leeds Mindfulness Co-op invites you to a FREE 8 week Mindfulness course for women who are going through or have been through the menopause.The physical, mental and emotional changes of […]

We can see the booted feet and lower legs of someone walking away from us along a concrete path covered in leaves. The blurred orange background also suggests this is a park in Autumn.

Mindful walk for over 50s and carers

Bowling Park, Bradford Lodge Cafe, opposite Lister Ave

Free winter walk for over 50s and carers with an introduction to mindfulness. 10 am - 12 Bowling Park, Bowling Hall Road, BD4 7TL.  Meet at the Lodge Cafe, opposite […]

Free

People sitting in a circle with mats in the background at a mindfulness couse

Mindfulness for Health course

HIVE, Shipley, Bradford HIVE, Shipley, Bradford

Taster session/Introduction to Mindfulness: Thursday 30th January 2025 10.30am – 1.00pm 8 week course: Thursdays from 6th February 10.30am – 1.00pm (no session 20th Feb) Where: Hive, Kirkgate, Shipley, Bradford BD18 […]

Free