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X-WR-CALNAME:Leeds Mindfulness Co-Op
X-ORIGINAL-URL:https://mindfulnesscoop.co.uk
X-WR-CALDESC:Events for Leeds Mindfulness Co-Op
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DTSTART;TZID=UTC:20250127T103000
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UID:1120-1737973800-1742821200@mindfulnesscoop.co.uk
SUMMARY:Mindfulness for menopause and beyond
DESCRIPTION:Leeds Mindfulness Co-op invites you to a FREE 8 week Mindfulness course for women who are going through or have been through the menopause. \n			\n				\n				\n				\n				\n				The physical\, mental and emotional changes of menopause can be difficult. Join our kind and friendly 8 week mindfulness course and learn skills to help you live well with your experience of menopause and beyond. \n			\n				\n				\n				\n				\n				Booking is essential. Please complete the Space 2 registration form or call the Space2 office 0113 3200159 or mobile 07519 042683 \n			\n				\n				\n				\n				\n				Mondays 10.30am  – 1pm. \n			\n				Book with space 2
URL:https://mindfulnesscoop.co.uk/event/mindfulness-for-menopause-and-beyond/
LOCATION:Space 2\, The Old Fire Station\, Gipton
CATEGORIES:course,introduction
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DTSTART;TZID=UTC:20250206T100000
DTEND;TZID=UTC:20250206T120000
DTSTAMP:20260525T065533
CREATED:20241112T132114Z
LAST-MODIFIED:20241112T132114Z
UID:1074-1738836000-1738843200@mindfulnesscoop.co.uk
SUMMARY:Mindful walk for over 50s and carers
DESCRIPTION:Free winter walk for over 50s and carers with an introduction to mindfulness. \n10 am – 12 Bowling Park\, Bowling Hall Road\, BD4 7TL.  Meet at the Lodge Cafe\, opposite Lister Avenue. \nIncludes a free hot drink at a cafe! \nBooking is essential Please email mindfulness@hcf.org.uk  Or WhatsApp 07401 766610 \nThese winter walks extend our mindfulness garden programme with Horton Community Farm.
URL:https://mindfulnesscoop.co.uk/event/mindful-walk-for-over-50s-and-carers-4/
LOCATION:Bowling Park\, Bradford\, Lodge Cafe\, opposite Lister Ave\, BD4 7TL
CATEGORIES:continuing practice,introduction,Taster
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DTEND;TZID=UTC:20250403T130000
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CREATED:20250114T182841Z
LAST-MODIFIED:20250114T224426Z
UID:1151-1738837800-1743685200@mindfulnesscoop.co.uk
SUMMARY:Mindfulness for Health course
DESCRIPTION:Taster session/Introduction to Mindfulness: Thursday 30th January 2025 10.30am – 1.00pm \n8 week course: Thursdays from 6th February 10.30am – 1.00pm (no session 20th Feb) \nWhere: Hive\, Kirkgate\, Shipley\, Bradford BD18 3EH \nFor people with chronic pain\, physical and mental health conditions as well as anxiety and low mood. Learn mindfulness and self-compassion skills to bring into daily life. Discover how mindfulness can help you to manage pain and difficult experiences\, build greater concentration and focus\, and take joy in simple everyday pleasures. Open to all. \nBooking essential – please complete this online form or email us. For more details or to discuss if the course is suitable call Uddyotani on 07914 216950. \nFunded by the WISSH community partnership.
URL:https://mindfulnesscoop.co.uk/event/mindfulness-for-health-course/
LOCATION:HIVE\, Shipley\, Bradford\, HIVE\, Shipley\, Bradford\, BD18 3EH\, United Kingdom
CATEGORIES:course,introduction
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ORGANIZER;CN="Leeds Mindfulness Co-op":MAILTO:info@mindfulnesscoop.co.uk
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