For people over 50 or carers of any age. Learn mindfulness, be in nature, grow food, meditate and connect with others in a safe, inclusive space. An 8 week course in Bradford starting Wednesday 9th July 1:15 - 3:45pm. There is also a taster session on Wednesday 11th June. Please fill in this form to […]
Free 6 week programme at Seacroft Forest Garden Monday 21st July to 18th August, followed by 8th September. 11am – 1.30pm Nature connection, gardening, mindfulness and compassion skills in a friendly group. The course will draw on the Breathworks Mindfulness program and Permaculture. You do not need any experience in any of these things, we can discover […]