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X-WR-CALNAME:Leeds Mindfulness Co-Op
X-ORIGINAL-URL:https://mindfulnesscoop.co.uk
X-WR-CALDESC:Events for Leeds Mindfulness Co-Op
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DTSTART;TZID=UTC:20250709T131500
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SUMMARY:Mindfulness Garden course - over 50s and carers
DESCRIPTION:For people over 50 or carers of any age. \nLearn mindfulness\, be in nature\, grow food\, meditate and connect with others in a safe\, inclusive space. \nAn 8 week course in Bradford starting Wednesday 9th July 1:15 – 3:45pm.  There is also a taster session on Wednesday 11th June. \nPlease fill in this form to register your interest and we’ll be in touch. \nOr for more information email mindfulnesss@hcf.org.uk or text 07401 766610. \nA collaboration between Leeds Mindfulness Co-operative and Horton Community Farm\, funded by Bradford Council.
URL:https://mindfulnesscoop.co.uk/event/the-mindfulness-garden-course-2/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:course,introduction
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UID:1254-1753095600-1756128600@mindfulnesscoop.co.uk
SUMMARY:Nature Inspired Mindfulness
DESCRIPTION:Free 6 week programme at Seacroft Forest Garden\n\n\n\n\nMonday 21st July to 18th August\, followed by 8th September. 11am – 1.30pm\n\n\n\n\nNature connection\, gardening\, mindfulness and compassion skills in a friendly group.\nThe course will draw on the Breathworks Mindfulness program and Permaculture. You do not need any experience in any of these things\, we can discover together!  The course will be hands on and give you tools and skills to help reduce stress and anxiety\, including that increased by climate change we will explore how to connect with nature to improve health. We will also look after the forest garden with activites suitable to each person.  The course will be a friendly inclusive space in which you can connect with others. \nThis course is free thanks to funding from Leeds Community Foundation. \nBooking essential\nPlease email info@mindfulnesscoop.co.uk or phone Maryam on 07720 780393 to book or for more information.
URL:https://mindfulnesscoop.co.uk/event/nature-inspired-mindfulness-course/
LOCATION:Seacroft Forest Garden
CATEGORIES:course,introduction
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