We have joined with the men's group at Vincent de Paul Centre (off York Road) to run our popular Mindfulness for Stress course. The course started on the 13th May and runs Tuesdays 2 - 3.30pm. We may still have some places available - if you think this might be for you get in touch.
Free 6 week programme at Seacroft Forest GardenMonday 2nd June to Monday 7th July. 11am - 1.30pmNature connection, gardening, mindfulness and compassion skills in a friendly group. The course will draw on the Breathworks Mindfulness program, Permaculture and The Work that Reconnects. You do not need any experience in any of these things, we can discover together! The course […]
For people over 50 or carers of any age. Learn mindfulness, be in nature, grow food, meditate and connect with others in a safe, inclusive space. An 8 week course in Bradford starting Wednesday 9th July 1:15 - 3:45pm. There is also a taster session on Wednesday 11th June. Please fill in this form to […]
Free 6 week programme at Seacroft Forest Garden Monday 21st July to 18th August, followed by 8th September. 11am – 1.30pm Nature connection, gardening, mindfulness and compassion skills in a friendly group. The course will draw on the Breathworks Mindfulness program and Permaculture. You do not need any experience in any of these things, we can discover […]