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Events for December 7, 2023

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14 cut out speech and thought bubbles are stuck all over a white background. The bubbles say things like 'not judging', generosity, openness, Giving, allowing, empathy, noticing and responding.

Mindfulness for All course in East Leeds

Space 2, The Old Fire Station, Gipton

Leeds Mindfulness Co-op invites you to a free 8 week mindfulness course for adults. Mondays 10.30am - 1pm starting 16th October 2023 at Space 2, The Old Fire Station, Gipton. […]

Free

We can see the booted feet and lower legs of someone walking away from us along a concrete path covered in leaves. The blurred orange background also suggests this is a park in Autumn.

Mindful Walk Over 50s and carers

Bowling Park, Bradford Lodge Cafe, opposite Lister Ave

Explore some of Bradford's best parks by joining this free group and learn mindfulness techniques to improve wellbeing along the way! For over 50's and carers of all ages. With […]

Free