The Mindfulness Garden
Meet others, learn ways to be kind to your mind and connect with nature. Free for people over 50 and carers who live in a Bradford postcode. A collaboration between […]
Free
Meet others, learn ways to be kind to your mind and connect with nature. Free for people over 50 and carers who live in a Bradford postcode. A collaboration between […]
An 8 week Breathworks Mindfulness for Health course Starting Thursday 27th April 10.30am - 1pm and running each Thursday morning 16th June. Giving you the tools and skills to help […]
Free mindfulness taster session for young women 18 – 25 Wednesday 3rd May, 11am – 12.30pm. This will be followed by a free 8 week course starting Wednesday 10th May. […]