The Mindfulness Garden

Horton Community Farm Cecil Avenue, Bradford, United Kingdom

Meet others, learn ways to be kind to your mind and connect with nature. Free for people over 50 and carers who live in a Bradford postcode. A collaboration between Horton Community Farm and the Leeds Mindfulness Co-operative. A gentle introduction to mindfulness and gardening activities to suit different needs and interests. There are morning […]

Free

Living with Chronic pain?

Chapel FM Arts Centre 1081 York Road, Leeds, United Kingdom

Free 8 week course

8 week Breathworks Mindfulness for Health course

Leeds Buddhist Centre, Horsforth Beech House, Troy Road, Horsforth, Leeds, United Kingdom

An 8 week Breathworks Mindfulness for Health course Starting Thursday 27th April 10.30am - 1pm and running each Thursday morning 16th June.  Giving you the tools and skills to help you to live well with pain and illness.  At Leeds Buddhist Centre in Horsforth (very close to Horsforth rail station). It is suitable for beginners […]

£200

Free 8 week mindfulness course

Space 2, The Old Fire Station, Gipton

Experiencing low mood or anxiety? Feeling a bit lonely? Living with fatigue or pain? Join our kind and friendly 8 week mindfulness course and learn skills to help you live well. Free 8 week course on Mondays 10.30am - 1pm, starting 22nd May.  Space 2, The Old Fire Station, Gipton. Booking essential. To book please […]

Free

Mindfulness Garden course LGBT+/neurodiverse

Horton Community Farm Cecil Avenue, Bradford, United Kingdom

Take part in gentle gardening activities and learn mindfulness skills to support your wellbeing in a kind and friendly small group. For adults who identify as LGBT+ and/or neurodivergent. You don't need any experience of gardening or mindfulness.  Horton Community Farm is a beautiful urban green space for nature and food growing at Horton Allotments […]

Free

Mindfulness Garden course for over 50s/carers

Horton Community Farm Cecil Avenue, Bradford, United Kingdom

Meet others, learn ways to be kind to your mind and connect with nature. A free 8 week course for people over 50 years old or carers of any age who live in a Bradford postcode. The Mindfulness Garden is a collaboration between Leeds Mindfulness Co-operative and Horton Community farm, which is a beautiful urban […]

Free

Mindfulness course in Chapeltown

The Reginald Centre, Chapeltown Chapeltown Road, Leeds, United Kingdom

Living with pain, fatigue or other health condition? Feeling a bit low or isolated ? Want a bit of time for your own wellbeing? Leeds Mindfulness Coop and Feel Good Factor invite you to join our FREE 8 week Mindfulness for Health course. Come and be part of a kind and friendly group.  Mindfulness can […]

Free

LGBT+ or neurodiverse mindfulness course

Quaker Meeting House, Woodhouse Woodhouse Lane, Leeds

A free 8 week mindfulness for stress course for people who are registered at the Leeds Student Medical Practice or the Light Surgery.   On this course we particularly welcome people who identify as LGBT+ and people who are neurodiverse. learn skills and tools to support your mental health help you regain perspective manage overthinking and […]

Free

Mindfulness for All course in East Leeds

Space 2, The Old Fire Station, Gipton

Leeds Mindfulness Co-op invites you to a free 8 week mindfulness course for adults. Mondays 10.30am - 1pm starting 16th October 2023 at Space 2, The Old Fire Station, Gipton. Experiencing low mood or anxiety? Feeling a bit lonely? Living with fatigue or pain? Join our kind and friendly 8 week mindfulness course and learn […]

Free