course

Breathworks Mindfulness for Health 8 week course 3pm to 5.30pm Thursdays beginning 16th October Leeds Buddhist Centre, Troy Raod, Horsforth Join us for our next Mindfulness for Health course, learning […]

An 8 week mindfulness and gardening course, based on the Breathworks mindfulness for health course and led by an accredited mindfulness teacher.  The Mindfulness Garden is a collaboration between Horton […]

Free 6 week programme at Seacroft Forest Garden Monday 21st July to 18th August, followed by 8th September. 11am – 1.30pm Nature connection, gardening, mindfulness and compassion skills in a […]