Mindfulness for Stress course – students
This course is for people who are living with anxiety, depression and other mental health difficulties. On this course we particularly welcome people who identify as LGBT+, people who are […]
Free
This course is for people who are living with anxiety, depression and other mental health difficulties. On this course we particularly welcome people who identify as LGBT+, people who are […]
We have joined with the men's group at Vincent de Paul Centre (off York Road) to run our popular Mindfulness for Stress course. The course started on the 13th May and […]
Free 6 week programme at Seacroft Forest GardenMonday 2nd June to Monday 7th July. 11am - 1.30pmNature connection, gardening, mindfulness and compassion skills in a friendly group. The course will […]