Ongoing

Mindfulness Garden course – Over 50s and carers

Horton Community Farm, Bradford Cecil Avenue, Bradford

Meet others, learn ways to be kind to your mind and connect with nature. A free 8 week course for people aged around 50 and upwards or carers of any […]

Free

Mindfulness for Stress course – students

Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

This course is for people who are living with anxiety, depression and other mental health difficulties. On this course we particularly welcome people who identify as LGBT+, people who are […]

Free

Mindfulness for Men – places still available

St Vincent's centre, 4 Berking Ave, Leeds, LS9 9LF 4 Berking Avenue, Leeds

We have joined with the men's group at Vincent de Paul Centre (off York Road) to run our popular Mindfulness for Stress course. The course started on the 13th May and […]

Free