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Mindfulness Garden course for women
April 25 @ 10:00 am - June 20 @ 12:30 pm
Free
Meet others, learn ways to be kind to your mind and connect with nature.
A gentle introduction to mindfulness and gardening activities to suit different needs and interests. Free for women who live in a Bradford postcode.
Booking essential: email Ru at mindfulness@hcf.org.uk to find out more.
Thursday mornings 10-12.30 starting 25th April. Horton Community Farm is a beautiful urban green space in Great Horton, Bradford.
A collaboration between Horton Community Farm and the Leeds Mindfulness Co-operative.
This 8-week course incorporates meditation, nature connection, food growing, and relaxing in nature. There is no pressure to do anything strenuous and you can go at your own pace. We adjust activities to suit your needs. Shelter and refreshments including hot drinks are provided. We’d love for you to join us.