Continuing practice for anyone who has completed an 8 week mindfulness course or who has equivalent experience. Online on Saturdays 9.30am - 10.30am We start with a meditation led by one of our experienced teachers, followed by a chance to listen and share about your mindfulness practice within our friendly online community. This event runs […]
Free winter walk for over 50s and carers with an introduction to mindfulness. 10 am - 12 Bowling Park, Bowling Hall Road, BD4 7TL. Meet at the Lodge Cafe, opposite Lister Avenue. Includes a free hot drink at a cafe! Booking is essential Please email mindfulness@hcf.org.uk Or WhatsApp 07401 766610 These winter walks extend our […]
Free winter walk for over 50s and carers with an introduction to mindfulness. 10 am – 12 in Roberts Park, Saltaire, BD17 7LU. Meeting point: Loverose Way car park (Off of Coach Road, next to the childrens play area) Includes a free hot drink at a cafe! Booking is essential Please email mindfulness@hcf.org.uk Or WhatsApp 07401 […]
Free winter walk for over 50s and carers with an introduction to mindfulness. 10 am – 12 Lister Park, Manningham, BD9 4JR Includes a free hot drink at a cafe! Booking is essential Please email mindfulness@hcf.org.uk Or WhatsApp 07401 766610 These winter walks extend our mindfulness garden programme with Horton Community Farm.
