Our next day retreat is on Friday 3rd October, 10.30am til 4pm at Leeds Buddhist Centre in Horsforth. We welcome anyone who has done an eight week mindfulness or compassion course with ourselves or other trainers, or with experience of mindfulness. Why not give your practice a boost by joining us for a day of meditation […]
Free Nature-inspired mindfulness session at Seacroft Forest Garden 11am - 1.30pm 15th SeptWe have our final session at Seacroft Forest Garden which we'd like to make into a mindfulness celebration for all our participants on the courses funded by Climate Action Leeds, and anyone who would like to come along. The morning will focus on […]
Continuing practice for anyone who has completed an 8 week mindfulness course or who has equivalent experience. Online on Saturdays 9.30am – 10.30am We start with a meditation led by one of our experienced teachers, followed by a chance to listen and share about your mindfulness practice within our friendly online community. This event runs […]
