Join this friendly taster session on Monday 7th October to get an introduction to mindfulness. Then try the 8 week mindfulness course from 14th October to learn skills to help […]
Join our friendly taster session to get an introduction to mindfulness. This taster is followed by an 8 week Breathworks Mindfulness for Stress course starting Friday 18th October. This taster […]
Meet others, learn ways to be kind to your mind and connect with nature. A gentle introduction to mindfulness and gardening activities to suit different needs and interests. This taster […]
