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Events for March 22, 2024

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14 cut out speech and thought bubbles are stuck all over a white background. The bubbles say things like 'not judging', generosity, openness, Giving, allowing, empathy, noticing and responding.

Mindfulness for everyone

Space 2, The Old Fire Station, Gipton

Experiencing low mood or anxiety? feeling a bit lonely? living with fatigue or pain? Join our kind and friendly 8 week mindfulness course and learn skills to help you live […]

Free

Leeds Student Medical practice and the Light Primary Care Network logo. A beacon of rainbow light shines out like a lighthouse from the top of Parkinson tower.

Mindfulness for stress taster

Quaker Meeting House, Woodhouse 188 Woodhouse Lane, Leeds

Join our free Mindfulness for Stress taster sessions The taster sessions and following 8 week course are for people who are living with anxiety, depression and other mental health difficulties. […]

Free