continuing practice

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  • Mindfulness Connection

    Online

    Continuing practice for anyone who has completed an 8 week mindfulness course or who has equivalent experience. Online on Saturdays 9.30am – 10.30am We start with a meditation led by […]

    Donation

  • A man closes his eyes as he leans back on a bank of ivy in dappled shade in a wood.

    Nature Inspired Mindfulness

    Seacroft Forest Garden

    Free Nature-inspired mindfulness session at Seacroft Forest Garden 11am - 1.30pm 15th SeptWe have our final session at Seacroft Forest Garden which we'd like to make into a mindfulness celebration […]

    Free

  • Bright yellow hawthorn leaves on the ground with dark leaves in the background.

    Day retreat – ‘change and flow’

    Leeds Buddhist Centre, Horsforth

    Our next day retreat is on Friday 3rd October, 10.30am til 4pm at Leeds Buddhist Centre in Horsforth.  We welcome anyone who has done an eight week mindfulness or compassion course […]

    £20 – £40