Explore some of Bradford's best parks by joining this free group and learn mindfulness techniques to improve wellbeing along the way! For over 50's and carers of all ages. With […]
Continuing practice for anyone who has completed an 8 week mindfulness course or who has equivalent experience. Online on Saturdays 9.30am - 10.30am We start with a meditation led by […]
Explore some of Bradford’s best parks by joining this free group and learn mindfulness techniques to improve wellbeing along the way! For over 50’s and carers of all ages. With […]
Explore some of Bradford’s best parks by joining this free group and learn mindfulness techniques to improve wellbeing along the way! For over 50’s and carers of all ages. With […]