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Free 8 week mindfulness course
May 22, 2023 @ 10:30 am - July 10, 2023 @ 1:00 pm
Free
Experiencing low mood or anxiety? Feeling a bit lonely? Living with fatigue or pain?
Join our kind and friendly 8 week mindfulness course and learn skills to help you live well.
Free 8 week course on Mondays 10.30am – 1pm, starting 22nd May. Space 2, The Old Fire Station, Gipton.
Booking essential.
To book please complete the registration form on the Space 2 website and select that you are interested in the Mindfulness group
Or you can call the Space 2 office on 0113 3200159 or 07519 042683
We are also running a taster session 10.30am – 1pm on Monday 15th May.
