Free mindfulness taster session for young women 18 – 25 Wednesday 3rd May, 11am – 12.30pm. This will be followed by a free 8 week course starting Wednesday 10th May. At Getaway Girls in Seacroft, Leeds, LS14 6SG Crèche provided. No experience of mindfulness or meditation needed. Booking essential. To join the taster or the […]
A day retreat in a friendly group to help you deepen or reconnect with your mindfulness practice.10.30am - 4pm at Leeds Buddhist centre in Horsforth.Suitable for anyone who has done an 8 week mindfulness course or who has equivalent experience. Please bring something vegetarian that could be shared for lunch.A suggested donation of £30, which […]
An 8 week Breathworks Mindfulness for Health course Starting Thursday 27th April 10.30am - 1pm and running each Thursday morning 16th June. Giving you the tools and skills to help you to live well with pain and illness. At Leeds Buddhist Centre in Horsforth (very close to Horsforth rail station). It is suitable for beginners […]
