Free mindfulness taster session for young women 18 – 25 Wednesday 3rd May, 11am – 12.30pm. This will be followed by a free 8 week course starting Wednesday 10th May. […]
A day retreat in a friendly group to help you deepen or reconnect with your mindfulness practice.10.30am - 4pm at Leeds Buddhist centre in Horsforth.Suitable for anyone who has done […]
An 8 week Breathworks Mindfulness for Health course Starting Thursday 27th April 10.30am - 1pm and running each Thursday morning 16th June. Giving you the tools and skills to help […]
