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  • An image and description of the mindfulness in nature programme at Seacroft forest garden. There are cartoon trees in the background with the words Nature Connection, gardening, compassion, mindfulness, hope and belonging written over them.

    Nature Inspired Mindfulness

    Seacroft Forest Garden

    Free 6 week programme at Seacroft Forest Garden Monday 21st July to 18th August, followed by 8th September. 11am – 1.30pm Nature connection, gardening, mindfulness and compassion skills in a […]

    Free

  • Piece of wood with a poem written on it and some orange flowers.

    The Mindfulness Garden

    Horton Community Farm, Bradford Cecil Avenue, Bradford, United Kingdom

    An 8 week mindfulness and gardening course, based on the Breathworks mindfulness for health course and led by an accredited mindfulness teacher.  The Mindfulness Garden is a collaboration between Horton […]

    Free

  • 14 cut out speech and thought bubbles are stuck all over a white background. The bubbles say things like 'not judging', generosity, openness, Giving, allowing, empathy, noticing and responding.

    Mindfulness for Health course

    Leeds Buddhist Centre, Horsforth Beech House, Troy Road, Horsforth, Leeds, United Kingdom

    Breathworks Mindfulness for Health 8 week course 3pm to 5.30pm Thursdays beginning 16th October Leeds Buddhist Centre, Troy Raod, Horsforth Join us for our next Mindfulness for Health course, learning […]

    £270 – £320