A day retreat in a friendly group to help you deepen or reconnect with your mindfulness practice.10.30am - 4pm at Leeds Buddhist centre in Horsforth.Suitable for anyone who has done an 8 week mindfulness course or who has equivalent experience. Please bring something vegetarian that could be shared for lunch.A suggested donation of £30, which […]
2 day training 5th and 12th May
Explore some of Bradford's best parks by joining this free group and learn mindfulness techniques to improve wellbeing along the way! For over 50's and carers of all ages. With free hot drinks at a café. All sessions are 10-12:30. This walk is at Lister Park BD9 4JR, meet at entrance at the bottom of […]
Continuing practice for anyone who has completed an 8 week mindfulness course or who has equivalent experience. Online on Saturdays 9.30am – 10.30am We start with a meditation led by one of our experienced teachers, followed by a chance to listen and share about your mindfulness practice within our friendly online community. This event runs […]