Leeds Mindfulness Co-op’s winter practice day.
Wintering: time to care for ourselves in the darker time of the year. A still place of practice as we approach mid-winter.
Open to everyone who has completed an 8 week mindfulness course with us, or has similar experience.
Friday 13th Dec, time 10:30am – 4:00pm Leeds Buddhist Centre in Horsforth. To book email info@mindfulnesscoop.co.uk. Please let us know if you have accessibility needs.
Please bring something vegetarian or vegan to contribute to a shared lunch. Feel free to bring your own food if you have other dietary needs/allergies.
We want everyone who wants to come to be able to so we are offering the day as a “Pay as you can” event. Hope to see you there.