Breathworks Mindfulness for Health 8 week course 3pm to 5.30pm Thursdays beginning 16th October Leeds Buddhist Centre, Troy Raod, Horsforth Join us for our next Mindfulness for Health course, learning how we can use mindfulness to live well and manage chronic pain, illness, fatigue and stress. “It has been great to connect with other people […]
Our next day retreat is on Friday 3rd October, 10.30am til 4pm at Leeds Buddhist Centre in Horsforth. We welcome anyone who has done an eight week mindfulness or compassion course with ourselves or other trainers, or with experience of mindfulness. Why not give your practice a boost by joining us for a day of meditation […]
An 8 week mindfulness and gardening course, based on the Breathworks mindfulness for health course and led by an accredited mindfulness teacher. The Mindfulness Garden is a collaboration between Horton Community Farm and Leeds Mindfulness Co-operative. For people over 50 and carers of any age. Carve out time to connect with nature, yourself and others. […]
