Mindfulness in Nature at Seacroft Forest Garden

Mindfulness in Nature at Seacroft Forest Garden

We were delighted to talk about Leeds Mindfulness Co-operative’s work at a Climate Action Leeds celebration for new grant holders on October 24th. It was fantastic to hear about all the climate action, nature and community work that is happening around the city....
New! Compassionate Mind Training

New! Compassionate Mind Training

We are now offering the exciting new 8 week Compassionate Mind Training course, based on the work of Paul Gilbert and Chris Irons. The Breathworks courses that we run introduce the 3 emotional regulation model that is part of Compassionate Mind training. We are really...