Watch our British Sign Language meditations, adapted from the Breathworks Mindfulness for Health and Mindfulness for Stress courses.

BSL interpretation by Grace Buckle.  Produced by Leeds Mindfulness Cooperative with funding from the Coronavirus Community Support Fund, distributed by the National Lottery Community Fund.

Licensed under CC-BY-NC-ND 4.0.  Credit must be given to Leeds Mindfulness Co-operative CIC and Breathworks, non-commercial use only and no distribution of derivatives or adaptations permitted.