Laura has experience of teaching Mindfulness courses and tasters to both children (age 4-18) and staff. Contact her on firstname.lastname@example.org to discuss your needs.
“I learnt to accept and deal with stressful situations rather than run away from them” – MISP .b 13 year old participant.
The course offered by Leeds Mindfulness Cooperative is “a tried and tested approach to remaining able to cope with thoughts, control emotions and believe in the positive. It could make a real difference if we had a Mindfulness trained person in every UK school.”– Deputy Head 2017