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UID:538-1684751400-1688994000@mindfulnesscoop.co.uk
SUMMARY:Free 8 week mindfulness course
DESCRIPTION:Experiencing low mood or anxiety? Feeling a bit lonely? Living with fatigue or pain? \nJoin our kind and friendly 8 week mindfulness course and learn skills to help you live well. \nFree 8 week course on Mondays 10.30am – 1pm\, starting 22nd May.  Space 2\, The Old Fire Station\, Gipton. \nBooking essential. \nTo book please complete the registration form on the Space 2 website and select that you are interested in the Mindfulness group \nOr you can call the Space 2 office on 0113 3200159 or 07519 042683 \nWe are also running a taster session 10.30am – 1pm on Monday 15th May.
URL:https://mindfulnesscoop.co.uk/event/free-8-week-mindfulness-course/
LOCATION:Space 2\, The Old Fire Station\, Gipton
CATEGORIES:course,introduction
ATTACH;FMTTYPE=image/png:https://mindfulnesscoop.co.uk/wp-content/uploads/2022/11/5.png
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DTSTART;TZID=UTC:20230515T103000
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UID:546-1684146600-1684155600@mindfulnesscoop.co.uk
SUMMARY:Free mindfulness taster morning in East Leeds
DESCRIPTION:Monday 15th May 10.30am – 1pm.  Space 2\, The Old Fire Station\, Gipton \nFollowed by a free 8 week mindfulness course\, starting Monday 22nd May. \nBooking essential for both the taster session and the course. \nTo book complete the registration form on the Space 2 website. \nOr call the Space 2 office 0113 3200159 or 07519 042683
URL:https://mindfulnesscoop.co.uk/event/free-mindfulness-taster-morning-in-east-leeds/
LOCATION:Space 2\, The Old Fire Station\, Gipton
CATEGORIES:introduction,Taster
ATTACH;FMTTYPE=image/png:https://mindfulnesscoop.co.uk/wp-content/uploads/2022/11/5.png
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DTEND;TZID=UTC:20230705T123000
DTSTAMP:20260417T112849
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UID:584-1683716400-1688560200@mindfulnesscoop.co.uk
SUMMARY:Free mindfulness course for young women
DESCRIPTION:Free 8 week mindfulness course for young women 18 – 25 \nStarting 10th May\, 11am – 12.30pm\, running for 8 weeks with a break on 31st May.  There’s a taster session the week before on the 3rd May\, 11am – 12.30. \nAt Getaway Girls in Seacroft\, Leeds\, LS14 6SG \nCrèche provided. \nBooking essential.  To join this course please email Mags on mags@ls14trust.org \nWe are pleased to deliver the course in Getaway girls fabulous new building. To find out more about Getaway girls visit their website Getaway Girls – Empowers girls and young women
URL:https://mindfulnesscoop.co.uk/event/free-mindfulness-course-for-young-women/
LOCATION:Getaway Girls\, Seacroft\, Getaway Girls\, Leeds\, LS14 6SG
CATEGORIES:course,introduction
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesscoop.co.uk/wp-content/uploads/2023/04/young-woman-2239269__48017935.jpg
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DTSTART;TZID=UTC:20230503T110000
DTEND;TZID=UTC:20230503T123000
DTSTAMP:20260417T112849
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UID:591-1683111600-1683117000@mindfulnesscoop.co.uk
SUMMARY:Mindfulness taster morning for young women
DESCRIPTION:Free mindfulness taster session for young women 18 – 25 \nWednesday 3rd May\, 11am – 12.30pm.  This will be followed by a free 8 week course starting Wednesday 10th May. \nAt Getaway Girls in Seacroft\, Leeds\, LS14 6SG \nCrèche provided.  No experience of mindfulness or meditation needed. \nBooking essential.  To join the taster or the course please email Mags on mags@ls14trust.org \nWe are pleased to deliver the course in Getaway girls fabulous new building. To find out more about Getaway girls visit their website Getaway Girls – Empowers girls and young women
URL:https://mindfulnesscoop.co.uk/event/mindfulness-taster-morning-for-young-women/
LOCATION:Getaway Girls\, Seacroft\, Getaway Girls\, Leeds\, LS14 6SG
CATEGORIES:introduction,Taster
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesscoop.co.uk/wp-content/uploads/2023/04/young-woman-2239269__48017935.jpg
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DTSTART;TZID=Europe/London:20230427T103000
DTEND;TZID=Europe/London:20230616T130000
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UID:494-1682591400-1686920400@mindfulnesscoop.co.uk
SUMMARY:8 week Breathworks Mindfulness for Health course
DESCRIPTION:An 8 week Breathworks Mindfulness for Health course \nStarting Thursday 27th April 10.30am – 1pm and running each Thursday morning 16th June.  \nGiving you the tools and skills to help you to live well with pain and illness.  \nAt Leeds Buddhist Centre in Horsforth (very close to Horsforth rail station). \nIt is suitable for beginners as well as those with experience of mindfulness. \nThe course will be led by one of our Breathworks trained and BAMBA registered teachers with over 10 years of experience. \nBooking is essential. Email info@mindfulnesscoop.co.uk to book or find out more.
URL:https://mindfulnesscoop.co.uk/event/8-week-breathworks-mindfulness-for-health-course/
LOCATION:Leeds Buddhist Centre\, Horsforth\, Beech House\, Troy Road\, Horsforth\, Leeds\, LS18 5NQ\, United Kingdom
CATEGORIES:course,introduction
ATTACH;FMTTYPE=image/png:https://mindfulnesscoop.co.uk/wp-content/uploads/2023/01/2-1.png
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DTEND;TZID=UTC:20230727T123000
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UID:37-1668420000-1690461000@mindfulnesscoop.co.uk
SUMMARY:The Mindfulness Garden
DESCRIPTION:Meet others\, learn ways to be kind to your mind and connect with nature. \nFree for people over 50 and carers who live in a Bradford postcode. \nA collaboration between Horton Community Farm and the Leeds Mindfulness Co-operative. \nA gentle introduction to mindfulness and gardening activities to suit different needs and interests. \nThere are morning or afternoon courses starting at different points in the year\, with sessions lasting a couple of hours. \nPlease get in touch for more details about the next start date and times.  \nBooking essential: email Laura at mindfulness@hcf.org.uk to find out more
URL:https://mindfulnesscoop.co.uk/event/the-mindfulness-garden/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:course,introduction
ATTACH;FMTTYPE=image/png:https://mindfulnesscoop.co.uk/wp-content/uploads/2022/10/2.png
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