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X-ORIGINAL-URL:https://mindfulnesscoop.co.uk
X-WR-CALDESC:Events for Leeds Mindfulness Co-Op
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DTSTART;TZID=UTC:20250409T131500
DTEND;TZID=UTC:20250528T154500
DTSTAMP:20260427T162355
CREATED:20250330T135506Z
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UID:1207-1744204500-1748447100@mindfulnesscoop.co.uk
SUMMARY:Mindfulness Garden course - Over 50s and carers
DESCRIPTION:Meet others\, learn ways to be kind to your mind and connect with nature. \nA free 8 week course for people aged around 50 and upwards or carers of any age who live in a Bradford postcode. \nWednesdays 9th April – 28th May\, 1:15pm – 3:45pm \nThe Mindfulness Garden is a collaboration between Leeds Mindfulness Co-operative and Horton Community farm\, which is a beautiful urban green space for nature and food growing in Bradford. \nThe course incorporates meditation\, nature connection\, food growing and relaxing in nature. it is suitable for beginners to mindfulness and those more experienced. The gardening activities suit a range of different abilities and energy levels. We’d love for you to join us. \nBooking is essential: Please fill in the booking form or email mindfulness@hcf.org.uk to find out more 
URL:https://mindfulnesscoop.co.uk/event/mindfulness-garden-over-50s-and-carers/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:course,introduction
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250425T103000
DTEND;TZID=UTC:20250613T125000
DTSTAMP:20260427T162355
CREATED:20250331T175818Z
LAST-MODIFIED:20250331T180020Z
UID:1216-1745577000-1749819000@mindfulnesscoop.co.uk
SUMMARY:Mindfulness for Stress course - students
DESCRIPTION:This course is for people who are living with anxiety\, depression and other mental health difficulties. On this course we particularly welcome people who identify as LGBT+\, people who are neurodiverse and overseas students away from their usual source of support. \nThis mindfulness course can help you to: \n\nlearn skills and tools to support your health and help you regain perspective;\nmanage overthinking and feel in control of your life;\ndevelop greater concentration and focus;\ntake joy in simple everyday pleasures\n\nBooking is essential\, contact info@mindfulnesscoop.co.uk.
URL:https://mindfulnesscoop.co.uk/event/mindfulness-for-stress-course-3/
LOCATION:Quaker Meeting House\, Woodhouse\, 188 Woodhouse Lane\, Leeds\, LS2 9DX
CATEGORIES:course,introduction
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250513T140000
DTEND;TZID=UTC:20250701T153000
DTSTAMP:20260427T162355
CREATED:20250525T182445Z
LAST-MODIFIED:20250525T183511Z
UID:1250-1747144800-1751383800@mindfulnesscoop.co.uk
SUMMARY:Mindfulness for Men - places still available
DESCRIPTION:We have joined with the men’s group at Vincent de Paul Centre (off York Road) to run our popular Mindfulness for Stress course. \nThe course started on the 13th May and runs Tuesdays 2 – 3.30pm.  We may still have some places available – if you think this might be for you get in touch.
URL:https://mindfulnesscoop.co.uk/event/mindfulness-for-men/
LOCATION:St Vincent’s centre\, 4 Berking Ave\, Leeds\, LS9 9LF\, 4 Berking Avenue\, Leeds\, LS9 9LF
CATEGORIES:course,introduction
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250611T131500
DTEND;TZID=UTC:20250611T154500
DTSTAMP:20260427T162355
CREATED:20250526T143434Z
LAST-MODIFIED:20250526T143740Z
UID:1260-1749647700-1749656700@mindfulnesscoop.co.uk
SUMMARY:Mindfulness Garden taster
DESCRIPTION:For people over 50 or carers of any age. \nLearn mindfulness\, be in nature\, grow food\, meditate and connect with others in a safe\, inclusive space. \nTo book or for more information email mindfulnesss@hcf.org.uk or text 07401766610 \nA collaboration between Leeds Mindfulness Co-operative and Horton Community Farm.
URL:https://mindfulnesscoop.co.uk/event/mindfulness-garden-taster-3/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:introduction,Taster
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250709T131500
DTEND;TZID=UTC:20250827T154500
DTSTAMP:20260427T162355
CREATED:20250526T144213Z
LAST-MODIFIED:20250526T145131Z
UID:1266-1752066900-1756309500@mindfulnesscoop.co.uk
SUMMARY:Mindfulness Garden course - over 50s and carers
DESCRIPTION:For people over 50 or carers of any age. \nLearn mindfulness\, be in nature\, grow food\, meditate and connect with others in a safe\, inclusive space. \nAn 8 week course in Bradford starting Wednesday 9th July 1:15 – 3:45pm.  There is also a taster session on Wednesday 11th June. \nPlease fill in this form to register your interest and we’ll be in touch. \nOr for more information email mindfulnesss@hcf.org.uk or text 07401 766610. \nA collaboration between Leeds Mindfulness Co-operative and Horton Community Farm\, funded by Bradford Council.
URL:https://mindfulnesscoop.co.uk/event/the-mindfulness-garden-course-2/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:course,introduction
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DTSTART;TZID=UTC:20250721T110000
DTEND;TZID=UTC:20250825T133000
DTSTAMP:20260427T162355
CREATED:20250525T183042Z
LAST-MODIFIED:20250912T151817Z
UID:1254-1753095600-1756128600@mindfulnesscoop.co.uk
SUMMARY:Nature Inspired Mindfulness
DESCRIPTION:Free 6 week programme at Seacroft Forest Garden\n\n\n\n\nMonday 21st July to 18th August\, followed by 8th September. 11am – 1.30pm\n\n\n\n\nNature connection\, gardening\, mindfulness and compassion skills in a friendly group.\nThe course will draw on the Breathworks Mindfulness program and Permaculture. You do not need any experience in any of these things\, we can discover together!  The course will be hands on and give you tools and skills to help reduce stress and anxiety\, including that increased by climate change we will explore how to connect with nature to improve health. We will also look after the forest garden with activites suitable to each person.  The course will be a friendly inclusive space in which you can connect with others. \nThis course is free thanks to funding from Leeds Community Foundation. \nBooking essential\nPlease email info@mindfulnesscoop.co.uk or phone Maryam on 07720 780393 to book or for more information.
URL:https://mindfulnesscoop.co.uk/event/nature-inspired-mindfulness-course/
LOCATION:Seacroft Forest Garden
CATEGORIES:course,introduction
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250917T131500
DTEND;TZID=UTC:20251105T154500
DTSTAMP:20260427T162355
CREATED:20250912T152644Z
LAST-MODIFIED:20250912T173733Z
UID:1301-1758114900-1762357500@mindfulnesscoop.co.uk
SUMMARY:The Mindfulness Garden
DESCRIPTION:An 8 week mindfulness and gardening course\, based on the Breathworks mindfulness for health course and led by an accredited mindfulness teacher.  The Mindfulness Garden is a collaboration between Horton Community Farm and Leeds Mindfulness Co-operative.\n\n\nFor people over 50 and carers of any age.\n\n\nCarve out time to connect with nature\, yourself and others.  You will have the opportunity to meditate\, share\, practice self-kindness and tune in to how you are feeling. You will grow and tend organic produce\, which you can harvest to take home.\n\n\n\n\nCourse runs on 8 consecutive Wednesdays from 17th Sept\, 1.15 – 3.45\n\nLocation: Horton Community Farm. Opposite 91 Cecil Ave\, Bradford\, BD7 3BW\n\nBooking is essential. Please contact mindfulness@hcf.org.uk / or text 07401 766610
URL:https://mindfulnesscoop.co.uk/event/the-mindfulness-garden-2/
LOCATION:Horton Community Farm\, Bradford\, Cecil Avenue\, Bradford\, BD7 3BW\, United Kingdom
CATEGORIES:course,introduction
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251016T150000
DTEND;TZID=UTC:20251204T173000
DTSTAMP:20260427T162355
CREATED:20250912T152113Z
LAST-MODIFIED:20250912T152113Z
UID:1298-1760626800-1764869400@mindfulnesscoop.co.uk
SUMMARY:Mindfulness for Health course
DESCRIPTION:Breathworks Mindfulness for Health 8 week course\n3pm to 5.30pm Thursdays beginning 16th October\nLeeds Buddhist Centre\, Troy Raod\, Horsforth\nJoin us for our next Mindfulness for Health course\, learning how we can use mindfulness to live well and manage chronic pain\, illness\, fatigue and stress. \n“It has been great to connect with other people with health issues exploring mindfulness as a tool to cope. I feel less isolated and have learned new tools for using mindfulness to help with my health.”  \ncost: £320 supporting rate\, £270 standard rate\, £230 concessions.\nTo book or find out more email Uddyotani at info@mindfulnesscoop.co.uk
URL:https://mindfulnesscoop.co.uk/event/mindfulness-for-health-course-2/
LOCATION:Leeds Buddhist Centre\, Horsforth\, Beech House\, Troy Road\, Horsforth\, Leeds\, LS18 5NQ\, United Kingdom
CATEGORIES:course,introduction
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ORGANIZER;CN="Leeds Mindfulness Co-op":MAILTO:info@mindfulnesscoop.co.uk
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